Yam feeds those who be the same as a source to feed capable person as a kind of medicine, be accepted by everybody and also loving in the life. The mouthfeel of yam tastesFall in love with sea otter phoenix 419 sauna Compare pink, 1000 beautiful nets of Shanghai make friend Feeling and pachyrhizus are about the same, but rich amylase and mucus protein are contained in yam, can have to human body very good be good at of lienal beneficial stomach and prolong life makeForum of Shanghai night net With. Pregnant woman is OK of edible yam, and be opposite fetal have profit.
Although pregnancy accurate mom needs compensatory nutrition, but the weight that also should control pregnancy at the same time, do not make oneself too fat, because fat meeting brings about pregnancy a few undesirable disease, affect pregnant woman and fetal health, at the same time bisect childbirth also can cause certain difficulty, so the effect that takes yam to have regular fine system in pregnancy, and many starch and vitamin still are contained in yam, protein, amino acid, although yam can cause the full abdomen of human body to feel, but won’t lack nutrient element however. Eat yam to still can help gastric bowel digest at the same time absorb, stimulative bowel wriggles, precautionary gentle solves constipation.
1, be good at lienal beneficial stomach, aid digestion: Much the amylase in yam, more phenolic oxidation is enzymatic wait for material, be helpful for taste[……]
If got a qualitative sex unfortunately pneumonic this kind of disease, the living environment that must notice oneself at ordinary times so keeps favorable, want to maintain wholesome cleanness e.g. oneself bedroom, rest room wants quiet, air should keep pure and fresh and wet, must avoid there is incur loss through delay to perhaps have perfume among the environment, perhaps have other and powerful excitant taste. Pneumonic patient must notice qualitative sex between heat preservation, want to prevent a cold mainly especially. Of course this ill patient food also has a lot of contraindication.
Must purify pathogeny and inducement, the person that be like inspiratory and inorganic dust (the) such as lung of silicosis, grime, medicaments causes, should instantly everything delivers out of service the medicaments that fiber changes. Concern with smoking, must instantly smoke of Buddhist monastic discipline, first treatment should be the work environment that breaks away from dust, reach support to be treated to disease, if asthma can give,stop of asthma, expectoration gives expectorant medicaments to wait, dietary respect, assure nutrient quantity of heat at the same time as far as possible delicateForum of Shanghai night net New love Shanghai is opposite with the city touch forum Goluptious, eat fresh and vegetable fruit more. But those who need an attention is, edible is fresh fruit vegetables must right amount, surfeit or guzzle metropolis influe[……]
Beef of braise in soy sauce, very easy contact gets believe us among daily life, because be to have a meal outside without giving thought to, still go up in parent dining table, it can become frequenter, but want,oneself start work make finish, enjoy this delicate food at any time, and the way that you want to understand it.
One, edition of dried tangerine or orange peel
Characteristic: Dried tangerine or orange peel has distinctive sweet smell, can add sweet go raw meat or fish, match with beef mostForum of Shanghai noble baby For appropriate.
Raw material: Beef 600 grams, green 1 root, ginger 2, anise is 1 big spoon, dry chili, dried tangerine or orange peel each 80 grams complementary makings: Fall in love with sea otter phoenix 419 sauna A makings: Fermented glutinous rice, carry on wine, candy, soy essence of each 1 big spoon, dark reddish brown, chicken, pepper, balm each 1/4 small spoon, water 1 cup
Make: 1, beef is abluent, cut 0.5 centimeters of rectangles thickLove Shanghai is the same as edition of city mobile phone Piece. Dried tangerine or orange peel cuts strip, green is abluent, cut long paragraph, ginger flay, cut into shreds.
2, 1 cup of oil fall to burn heat in boiler, put fly into rage of bovine cutlet small fire to cutlet to work crisp, fish out.
3, teem blast is oily, oil of 1 small spoon stays to burn heat in boiler, explode sweetForum of Shanghai noble baby Do chili, join dried tangerine or orange peel to[……]
Syrup is very common, can regard drink as edible, simple syrup used idea to also be met very special. Love Shanghai is the same as a city Ormosia and sweet taro are very muchForum of Shanghai night net The person has eaten, ormosia sweet taro also can make syrup together, the way is simple, flavour also blended in a few kinds of taste to mix, very special, also very the daily life of a family.
1. dried tangerine or orange peel leaves with boiled water bubble, abluent. Taro flay cuts small diamonds, ormosia is abluent. Put taro ormosia and dried tangerine or orange peel into boiler, put right amount water (aboutShanghai night net Those who be material 2.5 times) , after be being burned, involve fire small, burn rot to ormosia, taro molten, issue rock candy, agitate be in harmony can.
2. bright red beans is abluent, with bleb 3 hours. Sweet taro flay is abluent cut size moderate piece. Bright red beans and water are added in skillet, medium baking temperature turns after big baked wheaten cake leaves, boil left and right sides of a hour, boil blossom to ormosia, join the taro that has cut piece, continue to boil 20 minutes. Boil to ormosia taro soft rotted, it is the mouthfeel of another kind of rustle. Join red bare candy to flavor finally.
3. preparationForum of Shanghai noble baby Ormosia and taro, ormosia carries the bathe that goes bad clean, put into right amount water is added inside pressure cooker, open power source t[……]
Cold cough is common phenomenon, no matter be adult or child,may appear cold cough symptom, want to answer cure correctly so, choose to go up in fruity, can eat a few pineapple, grapefruit appropriately, still have these fruits such as horse’s hoof.
If your dry cough is not had phlegmy, return companion to have asthma, eat some of apricot flesh or almond to be able to get ameliorative, almond effect will be better. Bitter almond glucoside is contained in apricot, lukewarm lung comes loose cold, town coughs the effect of make expectoration easy.
Usable north almond is 4 money, thin money of Xie Yi of carry on one’s shoulder, boil tea agent, at any time drink is taken, make laryngeal place gets together phlegmy saliva spits smooth, make cough accuses recover from an illness at an early date. Almond is right expectorant relieve a cough effectiveness very nimble, have a way not water of the mint of be confined to that boil a kind, can make almond thick fruit juice of almond paste, almond, or almond maltose oar. If add tender the root of purple-flowered peucedanum money of 4 money, mother of tendril-leaved fritillary bulb half, become syrup with boreal almond Bao, effects also good.
2, water chest nut
No matter eat raw, the move that boil eats, still frying it is OK to eat, but best evaporate ripe or thoroughlied cook eat, 1000 beautiful net forum of Shanghai OK also flay extracts juice, can treat guttural gall, to treating[……]
The effect that water of arhat fruit bubble drinks has a lot of actually, can remove effective precaution sore throat and avoid scorbutic effect, still can help heat of counteractive and anile Qing Dynasty relieve a cough, catch a cold to having catch a cold especially, it is more appropriate that the person of phlegmy much cough will tell.
1. can effective precautionary sore throat
Will fresh arhat fruit cuts chip, undertake with boiled water bubble is taken rushing directly next, can rise effectively to prevent the action of sore throat.
2. prevention and cure is scorbutic and resistance is anile
Forum of Shanghai noble baby Forum of 1000 the Long Feng that spend a net
Because many vitamin C is contained in arhat fruit, material of this kind of nutrition can prevent the body very well to suffer from after entering the body scorbutic and cancer, can have very good alimentary effect to skin at the same time, your appearance more young.
3. clear heat relieves a cough, embellish lung is expectorant
Very good embellish lung is had after respect of doctor of traditional Chinese medicine thinks to take arhat fruit, relieve a cough expectorant and the action of clear hot cool blood, suffer from cold of catch a cold, corrupt much cough, constipation and tracheitis in the body so when take, can have the effect of fair auxiliary treatment.
4. suits diabetic patient to take
Well-known, diabetic disease is factitious healthy[……]
Believe a lot of people can feel the food that lives at ordinary times is too drab, actually, it is very easy to want to alter this kind of aspect, might as well the way that learns a few dish more, often can change pattern so, fry the practice of cabbage for everybody introduction Xianggu mushroom today.
One, the practice that Xianggu mushroom fries cabbage
Advocate makings: Xianggu mushroom (delicacy) 150 grams cabbage patch 150 grams
Condiment: Vegetable oil 15 grams cooking wine 5 grams salt 3 grams gourmet powder 2 grams green Chinese onion 5 grams ginger 2 grams
1. uses Xianggu mushroom lukewarm bleb to send, go the base of a fruit is abluent;
2. cabbage is abluent, cut agglomerate;
3. fries boiler oiling to burn heat, fry slightly into cabbage, fill piece;
4. green ginger cuts end;
5. fries boiler oiling to burn heat, stir-fry before stewing of next end of the ginger that enter green give sweet smell, put the water of Xianggu mushroom of cabbage, Xianggu mushroom, a few bubble, add refined salt, cooking wine, stir-fry before stewing is fried even, scatter tasty seed can.
2, the practice measure that Xianggu mushroom fries cabbage
1, cabbage rips small to reserve.
2, Xianggu mushroom is cut thick reserve.
3, oil falls to burn heat inside boiler.
4, fry into Xianggu mushroom Gao Huo piece.
5, join cabbage to continue Gao Huo breaks up fry.
6, wait for salt and gallinaceous essence[……]
Cucumber and egg are the common food in the life, nutrition is rich, value of nutrition of these two kinds of alimental is very tall. Cucumber also can scramble egg, this is affected to healthy it doesn’t matter, nutrition is richer instead. The way that cucumber scrambles egg is very simple also.
1. cucumber can scramble egg. What cucumber scrambles egg is main feed material to be cucumber and egg, this both is special nourishing dish is tasted. Cucumber is contained a lot ofall sorts of mineral, edible cucumber can have combat the effect such as consenescence, and take cucumber the effect that present film still can have hairdressing. All sorts of material that the egg also contains human body place to need, much edible egg, can complement in the round nutrition. Can say, cucumber scrambles egg is together goluptious and the cate that does not break nutrition.
2. general cucumber is abluent go the base of a fruit, inclined knife is cut piece; The egg infiltrates mix inside the bowl divide evenly reserves. The heat in boiler is oily, in falling egg fluid boiler, fry ripe, push the egg of figuration subsequently to boiler edge. A few oil is added again inside boiler, leave boiler of onion powder boil in water for a while. Cucumber is thrown inside boiler piece, fry divide evenly together with the egg, put cooking wine, add a few water. Break up refined salt, gourmet powder is put according to individual taste after frying, tick off Gorgon[……]
Tea tree stay of proceedings is a kindShanghai noble baby communicates an area Edible bacterium, in cooking dispute often seesNew love Shanghai is opposite with the city touch forum , tea tree stay of proceedings specialShanghai joins friendly community to touching with the city Delicate, a lot of people like to eat tea tree mushroom, collocation of element of meat or fish is not Chang Shuang mouth, so tea tree stay of proceedings fries the flesh is one kind when great majority person likes has a way, and the way is simple, suit the daily life of a family.
Hair of bubble of stay of proceedings of 1. tea tree is abluent squeeze dry, steaky pork is abluent section, tea tree stay of proceedings has been cut, garlic bolt is abluent had cut. Put the meat the stir-fry before stewing in boiler is fried, jiang Pian is put to continue to fry after the flesh fries an oil sweet, take the advantage of piece reserve. The more than oil in boiler fries tea tree stay of proceedings dry water portion! Fall to be fried before again1000 beautiful net forum of Shanghai Good meat, put a few cooking wine to fry a few minutes to give sweet smell, put soy to fry divide evenly, join garlic bolt oyster sauce to fry divide evenly to be able to give boiler finally! Boiler hears garlic bolt the fragrance of garlic bolt.
Hair of bubble of stay of proceedings of 2. general dry tea tree is abluent, prepare the flesh, food any of several hot spice plants, garlic bolt, gi[……]
Everybody knows winter eats hotpotLove Shanghai is the same as city forum Most into fill, hotpot is the flesh with extremely high class status of a kind of nutrition kind, suit winter edible especially, not only can can help people drive cold, OK also and nourishing body, but hotpot and shrimp whether feed people to be put all the time together have doubt, at the same time but for everybody the food of check edible hotpot abstains from.
Hotpot property is tepid, can Wen Zhong filling empty. Shrimp contains richer protein, protein is one of woof that human body place needs, hotpot and shrimp are fed together be beneficial to healthy, but contract irritability disease to seafood is reached allergicly (purpura of dermatitis of irritability rhinitis, irritability, irritability) person1000 beautiful net forum of Shanghai Ying Shen is fed. Shrimp carries the shrimp line on on the back, it is the trash that shrimp did not excrete, if eat to have slimy fishy smell in the mouth, influence appetite, answer so take out. The shrimp of addle metamorphism cannot be fed. Color aglow, body the soft, shrimp that turn around is not fresh, do not eat as far as possible.
1. avoid and tea are fed together
Boiled water is hotpot ” Ke Xing ” . Because protein content is rich in hotpot,this is, and more tannic acid is contained in tea, tea is drunk when eating hotpot, can produce tannic acid proteinFall in love with the sea Qualitative, make alvine peristals[……]